Body IO FM Podcast - Alex Navarro and Mary Gines

Podcast: Body IO™ FM #20

Check out our first podcast on Body.IO!   Listen in to learn why we created the Transforming Recipes Cookbook, some of our favorite ultra low-carb creations and even a few epic kitchen fails!

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Fit Living Foodies
Two former bikini/fitness competitors Alex Navarro and Mary Gines, switching from low-fat to a low-carb lifestyle using The Carb Nite Solution. They created to share their love of food and fitness, to simplify this way of eating, and to prove that lifestyle is not only enjoyable, but beneficial for overall health and longevity.