Paleo Lifestyle and Fitness Podcast with Jason Seib and Sarah Fragoso

PODCAST: Paleo Lifestyle & Fitness Podcast #101

Keeping your bikini body all year round, The Carb Nite Solution®, Bikini Contest Prep, and Paleo

We joined Jason Seib from on the Paleo Lifestyle and Fitness Podcast.

Here’s what we discuss in this episode:

  • Our history with fitness and bikini competitions
  • Why The Carb Nite Solution® is sustainable and ideal for health and longevity
  • How we use Carb Nite to maintain our physiques
  • Not counting calories
  • Our upcoming ultra low-carb, gluten-free, paleo-friendly dessert cookbook


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Fit Living Foodies
Two former bikini/fitness competitors Alex Navarro and Mary Gines, switching from low-fat to a low-carb lifestyle using The Carb Nite Solution. They created to share their love of food and fitness, to simplify this way of eating, and to prove that lifestyle is not only enjoyable, but beneficial for overall health and longevity.