carb-back-loading-book

Carb Backloading™

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By John Kiefer

Build Muscle and Lose Fat – Get Shredded!

Ideal for someone with higher levels of body-fat who’s looking to shed those unwanted pounds while maintaining their lean body mass.

Product Description

Eat the Foods You Love and Love the Way You Look!

Carb BackLoading™ takes advantage of the most advanced and intricate features of human metabolism. To succeed, you must eat the foods you’ve been told to avoid, like pizza, donuts, pastries, ice cream… Carb BackLoading requires dessert!

  • Eat the foods you love, love the way you look!
  • A 300+ page ebook, backed by over 50 pages of references
  • Custom meal plans/templates you can apply to your own schedule, challenges, and goals
  • Precise pre/post-workout nutrition recommendations
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