Follow-up Sessions

What's included:

* Available for all past clients

Skype and Email Format

Need a little motivation, accountability or reassurance that you’re on the right track? I’m here to help and be your soundboard!

List for Check-in

  • Current progress pictures
  • Updated food and training logs, if relevant
  • Lifestyle updates – sleep quality, stress, schedule changes etc
  • Top 5 questions

30 Minute Sessions

Available in 30 minute increments  

Alex Navarro in-person training client

Schedule a Follow-Up Now

*Only for past clients

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Have a question? Please visit the contact page.