Corporate Wellness Seminars and Workshops

Topics include but not limited to:

Nutrition in the Workplace

How to navigate the break room and cafeteria food options

Office Ergonomics

Office ergonomics and proper desk posture and alignment for a more productive and pain-free workplace.

Wellness in the Workplace

Lunch-break stretching and meditation for body and mind.

Alex Navarro Cooking Demo at PaleoFx
Cooking Demo at PaleoF(x)

Have Alex speak at your next event!

Have a question? Please visit the contact page.